I am very happy with my new fit ass and abs. Thanks to this application, I really see results. And the application is very easy to understand. I can also control the time of workout.
I am very happy with my new fit ass and abs. Thanks to this application, I really see results. And the application is very easy to understand. I can also control the time of workout.
Thank you so much to the makers of the App!!! It has transformed my body and my life!! Thank You!
I love this app really works well for me thank you
Not a bad app, would be nice if you could do longer custom workouts than 10 minutes though.
Quick, easy and fun way to get in shape! I love being able to customize my workout :)
This app is great for those just starting out.
Seems to give a good workout. I would like to see a name change though.
Not bad at all!
Great for getting into feminine or trappy shape. Helped me go from pudgy to pretty. Worth every cent, IMO.
Exactly what I was looking for. Portable trainer, varied programs, and you can listen to your own music!
Injured myself in a fall and this program has been so useful in helping me rebuild my gluteal muscles. Love the variety.
Very usefull!
Nice that there are a variety of times and exercises....makes it easy to fit the workout in and keeps it from getting boring and repetitive!
This workout has given me the arch back I was hoping to have. I was out to workout my buttocks. Hoping to firm up and shape up. I think Im getting more than I hoped for.
Like this app it is easy to use. Wish there was more variations on the exercises.
Only wish there were more levels! I am a mother and its easy to do during naptimes!
I use this app, and others from the same developer, semi-regularly for some structured toning. I assume when the girl does the movement you are supposed to mimic the timing, but I cant always place my phone where I can see it and comfortably complete the exercise, so I wish there was a little click or ding for each rep. Obviously it should be optional for people who dont want it, switching on and off in settings. The app itself is not particularly fancy, just structure and nice options for quick 5, 7.5 and 10 min workouts (and 2-3 different "series" of the workouts so you can alternate day to day). As others have mentioned there are no 20 or 30 minute workouts, but you could do one 10 minute workout followed by another.
This is a great app! I love Daily Workout Apps so much. I feel so much stronger. Great company and great apps. Nice work guys!!!
Quick, efficient, 10min or less and your done! I do them on my break at work! Whaaooo! Thank you!
These apps are excellent. The exercises are very effective, easy to follow, and help me follow exercise regimen that I would normally wont do.